Very few know about cumin seeds benefit in weight loss and today I will tell you the most effective way to use this awesome ingredient to burn all your belly fat and that also very fast.
Health benefits of cumin seeds
- White colored variety of this spice is known for its galactagogue properties. It is given to lactating mothers to increase milk secretion. 10-30 seeds of this seed is mixed with a tea spoon of jaggery and is chewed by lactating mother.
- In urinary disorders like urinary calculi (stones in the urinary tract), dysuria (difficulty to pass urine) etc a mixture of cumin seed powder and sugar is given.
- Cumin seeds are known to correct disorders of digestion. In conditions like indigestion, bloating constipation, loss of appetite, flatulence 1 tea spoon of roasted and powdered seeds has to be consumed with equal quantity of honey, two times daily.
- It is customary in India to serve hot tea made from these seeds to the woman who just started getting labor pains. It balances vata and helps in progression of labor pain without any complications.
- In conditions like tuberculosis, typhoid, malaria etc the fever continues for many days. In such chronic conditions, 1 teaspoon of roasted and powdered cumin seeds have to be consumed with luke warm water three times daily.
- Texts of Ayurveda recommend the application of a paste of cumin seeds on skin lesions and inflamed joints.
- The fresh paste of cumin seeds helps to increase fairness when applied as face pack.
- The water boiled with jeera can be used to wash face. This helps to reduce wounds, acne, and scars.
- Pepper and cumin seeds are roasted and powdered together. This powder is consumed along with honey or warm water in empty stomach to digest ama or body toxins.
Now let us come to remedy
For this you will need
- Cumin seeds
Steps to follow:
- Take 2 glasses of water
- Add 1 spoon of cumin seeds
- Leave it overnight
- Next morning put this water on flame, let it boil for 10 minutes
- When it starts to boil, add small piece of ginger in this
- Now filter this water
- When it is lukewarm, add juice of half lemon in this
- Your drink is ready
Drink 1 glass of this early morning when your stomach is empty
If you want, you can add some honey